*Brace yourself – this is probably the longest post I’ll ever write. It’s a way for me to record my feelings while the experience is fresh in my mind and so, while sincere, my words may sound highly dramatic. Don’t say I didn’t warn you.*
Wow – today is the first time since Monday afternoon that I can finally breathe a sigh of relief. Although I’ve been on vacation from work this week, it has by far been one of the most stressful weeks that I can recall. Not only was I faced with hearing about the tragedy at the Boston Marathon, my car broke down shortly after in Bar Harbor and left my mom and I with a big mess to deal with throughout our vacation.
I can say, though, that despite the bad things that happened this week, I’m left with an overwhelming sense of positivity, gratitude, and pride in humanity. This week is supposed to be my ‘peak week’ in training for the Pittsburgh Marathon, and it’s interesting how running became such a focus for me this week while also taking the backseat in many instances throughout the chaos. Unfortunately, I don’t have my camera to share all of the beautiful pictures my mom and I took during our stay because it’s with all of my stuff back in Maine with my car. So, here is a breakdown of this week’s events and a few scattered pictures to go along with it.
My mom and I drove to Bar Harbor from Biddeford – a beautiful, sunny 3.5 hour drive with no issues.
We checked into our bed & breakfast, ate lunch, and headed into Acadia National Park. Standing at the foot of Gorham Mountain, with no cell service, we asked a stranger who was walking her dog where the trail head was. After sharing that I was from Boston, she asked me if I had heard about the bombings and I thought for a moment that the woman might be a little nutty and didn’t believe her. I dug my phone out of my purse and found 8 missed calls and 20 text messages from people frantically trying to get a hold of me and figure out if I was alright. I’ve run the marathon the past 2 years and live on the marathon route, so many of my friends and relatives were justifiably worried.
We drove down to an area of Acadia where we could get cell service, and I contacted everyone to let them know I was okay, and found out more information about the bombings. I was literally in a state of shock watching the videos and just couldn’t believe it. We drove into town and stopped at a store to get some groceries, and when we came back, my car wouldn’t start. I really wasn’t sure how to react or what to do, and it seemed as though my body started going into panic mode with everything happening at once. The car was towed to Bar Harbor Auto Body across the street, and we went back to our hotel where I stared at the news coverage in disbelief under a pile of blankets.
We woke up early and headed to Bar Island, a small island off of Bar Harbor that is only accessible via a sand bar that is exposed during low tide. I was very, very upset about the bombings and getting out into nature made me feel a lot better. I told myself I’d go for a run later on in the day to explore Acadia some more and clear my thoughts, but it didn’t happen. After we got back to the Inn, we found out that the car would have to be towed 40 miles to Bangor, ME, since it was still under warranty. So, I got to ride in my first tow truck with Jeff – probably the nicest, “salt of the earth” tow truck guy I’ve ever met.
Jeff told us all about his fishing stories – he’s caught calico lobsters, blue lobsters, sea turtles, and seen killer whales off the coast of Maine. Needless to say, I had very little to contribute to the conversation, but it was actually really nice to talk about something that I literally had no knowledge of. We got to the Bangor dealership and they still didn’t know what was wrong with the car, so they loaned us Cookie Monster for the evening.
We got back just in time for dinner, where in an act of desperation, we ordered the most non-vegan, unforgiving mac & cheese I’ve ever had. I ate maybe 8 bites and wanted to roll to the car like Violet Beauregarde (ironically the same color as the car):
I woke up early and headed out into Acadia for a silent 6 mile run. I ran by the ocean along West St., up into Acadia via Duck Brook Rd., then onto the carriage roads around Witch Hole. It was breathtakingly beautiful and quiet – just what I needed. I stopped many times just to breathe in the fresh forest air and look out over the trees and the ocean. I thought a lot about what it is about running that I like so much, and how much I appreciate it as a major part of my life. I felt calm and relaxed and tried to send out some positive thoughts for everyone affected by the bombing before heading back into town.
My mom and I ate breakfast and walked along the Shore Path while we waited from a phone call from the dealership about the status of the car. It was our last day in Bar Harbor, so we were very worried about getting back to Boston in time for my mom’s train on Thursday – but we tried to make the most of our time since a lot of it had been cut short by the whole car fiasco anyway.
We found out the car had been fixed, swapped it for Cookie Monster in Bangor, then drove down to Portland.
We woke up, ate breakfast at the Inn, and drove to Biddeford to pick up Chuie from Derek’s parents’ house. Throughout the entire drive over, the car wreaked of gas and we couldn’t figure out why. Derek’s dad looked at the car and couldn’t figure it out either, so we drove it over to the mechanic just to be safe. Of course, since nothing had really worked out as we had planned during this vacation, he told us the car was unsafe to drive back to Boston and would need to be repaired. I basically just gave up at this point and surrendered to the karma of the week. With only a couple of hours before my mom’s train was scheduled to leave Boston, we literally just jumped in Derek’s dad’s car and he was kind enough to drive us to the city.
After saying good-bye to my mom, Chuie and I went home to our apartment and laid around like a sack of potatoes all afternoon. I was relieved to be back home in Boston, but filled with a sense of uneasiness because of how much had changed since I left on Sunday morning. Derek came home from work and we ran downtown to Copley, which was mostly my idea. Derek had been in the city since Tuesday and felt as though he had moved on from the shock of what had happened, but I felt like I needed to go down there in order to get over it. I brought one of the roses Derek had given me on my birthday, only 2 weeks ago, and we laid it by the makeshift memorial that people had set up over the past couple of days. I didn’t bring my camera or anything besides the flower because I wanted to just experience the moment of being there, but here is a photo that you may have already seen on the news and in the media:
There were so many news crews, electrical cords, reporters, and bright lights surrounding the area that it was just too overwhelming for me. We walked on the other side of the finish line and at one point I looked over and saw Trinity Church and that’s when it all hit me. I remembered when Derek and I had finished the marathon the past two years and laid down on the grass of the church completely exhausted and how awesome the grass felt underneath our tired bodies. I remembered how accomplished I felt and how there really was no better feeling than overcoming the doubts in your own mind. Then I realized that instead of pride and overwhelming joy, runners on Monday were overcome with fear and anxiety. I just couldn’t handle the thought of it, along with seeing my beloved finish line turned into a crime scene, and I broke down where I stood. After a few minutes, I wiped my face and ran back home with way too many thoughts going through my head.
I woke up to a phone call around 5am that I quickly silenced and then tried to go back to sleep. I got another call probably 30 minutes later, and did the same thing. My mom called me a few minutes after, and deciding that maybe something was happening, I answered. She told me that there had been a shoot out in Watertown with the bombing suspects, that one police officer was dead, another wounded, and one of the suspects was at large. Shocked, I woke Derek up and turned on the news to find out that the T had been closed and that we were being ordered to stay in our houses with our doors locked. I immediately became very, very scared. Nothing like this had ever happened to me before and it just seemed so out of control and almost unbelievable. The area of Watertown where the gun fight took place is less than 2 miles from our apartment, and less than .5 miles from the school I work at. I was so, so thankful that it was vacation week and none of the kids were at school. I can’t even imagine what it would have been like if we had been at work. Derek and I literally watched the news all day long until it felt like our eyeballs might fall out. I texted all of my friends and coworkers to make sure that they were alright, and we just watched in horror as our local Target became the headquarters of the FBI and pretty much every police department in New England.
It was very strange to sit in our house all day long and not see a single person walking on the street, but on the other hand, observe a black hawk helicopter flying over us. At one point, we heard something that sounded like pellets or bullets going off and I literally almost pooped my pants. Derek and I turned everything off and crept around the apartment, eventually figuring out that a bag of Chuie’s food had fallen off the refrigerator and spilled all over the floor. I guess you could say we were a little on edge.
Hours later, after the stay put ban had been lifted, we took Chuie for a walk in the neighborhood even though we were still pretty uneasy about the whole thing. The suspect still hadn’t been found, and he potentially could have been anywhere at that point. On our way back home, we peeked into a bar and saw the news saying that they had located his crazy a$$ in a boat in Watertown not far from where they had been looking. I swear this story is just so incredibly nutty, no one could ever make it up. Anyway, we walked back home and turned on the news again in complete disbelief. Once he had been arrested though – holy moly was that a good feeling. It was like the entire city just exploded into a party. We could hear people singing and shouting in the streets around us and we watched everyone clapping for the police on TV. It was such an awesome feeling and I honestly couldn’t have felt more proud to live in Boston. I am still so impressed by the courage and strength that our law enforcement showed throughout this whole thing. And did you all see Mayor Menino in his wheelchair? That poor man has been so sick and has had a hell of a year but he took eviery chance he could to talk about how resilient our city is. Loved that.
So now that I’ve blabbed on and on seemingly without end, if you’re still reading, here are my final thoughts on this week’s events:
Even though there are evil, sick people in this world, kindness, courage, and strength will always defeat them. It’s just a fact.
I love running marathons and will continue to do so without fear. I can’t wait to run the Pittsburgh Marathon in two weeks. I’m going to push harder than I ever have to honor my city, the victims of this tragedy, and everyone who was affected by it.
I am SO proud of the people of Boston, our law enforcement, first responders, and all of the people who risked their lives to keep us safe. Thank you for ensuring that I get to do what I love every day.
I saw this on my 10 mile run yesterday and it made me smile. If you look closely, you’ll see that they’re wearing medals from the 2012 Mount Desert Island Marathon that I ran in October. Seeing this really gave me a sense of hope that there is still good in the world. After all, the beauty of Mount Desert Island helped me get through the stress of this week when I was away, and here is a little piece of it in my backyard
Here’s a video to make you feel warm & fuzzy if you don’t already:
Boston strong. Boston proud. Goodnight!
Just wanted to say good luck to all of the runners doing Boston on Monday, especially TheFitBee, BostonBlindRunner and SkinnyRunner
For the first time since moving to Boston 4 years ago, I won’t be running or watching the race at all. I’m a little bit sad about it, especially since I live along the marathon route and Boston was my first marathon – it holds a very special place in my heart! Instead I’ll be doing something equally as awesome – driving to Bar Harbor, ME, with my mama. Since all of the MA schools are on break next week, my mom and I are taking a much needed vacation together up north. It’ll be my mom’s first time in Maine, and I can’t wait to show her why I’m so obsessed with it!
To all of the athletes running on Monday – I wish you the best of luck and a great race. Enjoy every minute of it! I wish I could be there to cheer all of you on but I know that all of the crowds will take care of you from Hopkinton to Copley.
It’s been a couple weeks since I’ve blogged consistently, and that’s because work is bat shite crazy right now (excuse my language). I’ve run the Eastern States 20 Miler and the Fool’s Dual Half Marathon & 5k and celebrated my birthday since then.
Lots has been going on, but I also have a very exciting announcement to share – tomorrow is my first day starting as a track coach at my school! If you haven’t been following my blog for long, I don’t like to reveal exactly where I work for confidentiality’s sake – but, my school serves students ages 3-22 with blindness, low vision, deafblindness, and hearing impairment. Many of our students use wheelchairs, some have little or no vision, and others have significant restrictions in their mobility. All of our students, regardless of their challenges, are encouraged to participate in track if they are medically cleared by their doctor. That being said, I CANNOT wait to start coaching – I’m so excited to be able to see my students in another setting and to share my love of running with them. I’m sure I’ll have a lot to say once I get started with it, but tomorrow is the first day and I’m crazy nervous/excited. Wish me luck!
And now, because I’m too lazy to write about all that’s happened in the past couple of weeks and I’d rather go eat some more mac & cheese, here is a photo dump from my phone:
Are you a track coach? Ever coached any other sport? Any tips for me?
What do you like to do to celebrate your birthday?
What have you been doing the past 3 weeks?
** This post was started last week, then put off until now**
Hello from my couch!
I’m watching The Voice, my most favoritest show on TV, and multitasking on my phone, which drives Derek nut butters.
So last week we ran the Eastern States 20 Miler in Portsmouth, NH. It was pretty merptastic. The weather was great – sunny and 50 degrees – and the course was gorgeous going along the coast of NH down to Salisbury, MA.
BUT, there weren’t any mile markers or time clocks, and this sharp little tack forgot to wear her watch. So, I had no idea how far I had gone when I started to get tired and discouraged. My right calf also started cramping about an hour before we finished, and I had to keep stopping and stretching it.
I was really disappointed with my performance during this race because I basically gave up towards the end. I think my time was either 3:00 or 3:01, but I’m really not sure because we didn’t have time chips. But I got a sweet sunburn! And it was nice to get another 20 mile run under my belt before Pittsburgh.
Would I run Eastern States again? Maybe, if I remember to bring a watch – but let’s be honest, I’d rather eat the jelly and soup that I bought at the Saco River Farmer’s Market the day before.
Pure maple syrup, 3 kinds of vegan/gluten free soups & gluten free/vegan jalipeno cornbread from The Soup Guy, blueberry & strawberry cinnamon jams from Above the Dam Jam, and a blueberry Sea Crunch bar. I love farmer’s markets mostly because I like talking to all of the vendors about their products and how they got started. The guy at Above the Dam Jam, for example, explained to me that he and his wife started their jam-making business after his wife decided to stay home with their 3 kids. He was so stinking nice and the jam is friggin amazing.
What do you buy at farmer’s markets?
Have you ever run a race without time clocks or mile markers? Did it drive you cuckoo banana crackers?
I woke up this morning to about 4 inches of snow on the ground and was SO SO SO SO pleased to get a call from the boss man that we didn’t have to come ry into school today. Chuie is clearly also very pleased that I have snow day today, too.
With the weather like this, it’s hard to believe that tomorrow is the first day of spring…guess this Boston winter had to go out with a bang…
…That’s how I feel about that.
Fortunately, the weather was a lot nicer during my race on Sunday. Mary and I ran the 36th annual New Bedford Half Marathon in New Bedford, MA, which is about an hour or so south of Boston.
I was super pumped to run a half since I usually run full marathons, and let’s be honest - a half marathon is wayyyyyyy more fun. I went into the race with the hope that I could beat my time from the last half I ran in September, which was 1:53:32. I’ve been incorporating some speed work into my training for Pittsburgh, and I was pretty sure that I could run a fast race if I put my mind to it.
Before the race, Mary and I took some pics and tried to warm ourselves up. It was sunny but FREEZING and really, really windy. Do you see what’s going on in the background of this picture? Yep, that little tent almost took out someone’s car. I didn’t realize what a good action shot this was until like a minute ago.
I don’t have any pictures of the race itself because I was seriously pushing it the entire time. I didn’t wear a watch or anything, but there were time clocks at each mile so I had a good sense of my pace. The wind was really pushing into us hard for most of the race, making it that much harder to maintain the 8:45ish miles I was going for. It actually got to the point where I thought I might throw up because I was giving it all I had. The last couple of miles had a few gnarly hills thrown in, and I figured my time was really going down the drain at that point, but somehow I finished in 1:48:04 with an average of 8:30/mile. I seriously couldn’t believe it – I beat my last PR by a solid 5 minutes!! Mary PRed too, so it was a pretty awesome day for us.
It did get me thinking, though, – how do all of you Boston Qualifiers do it?!?!?! There is no way in hell I could have kept an 8:30 pace for another 13 miles. Bravo to you, seriouslawwww.
And let’s not forget it was St. Patty’s Day! After getting home, showering, and tending to Bobby, Derek and I went over to our friends’ house and played Cards Against Humanity, ate a buttload of vegan mac & cheese (recipe to follow), and drank some Magner’s Irish Cider.
Have you ever pushed it so hard in a race you thought you might puke?
BQs – how long did it take you to qualify?
Have you ever played Cards Against Humanity?
What do you do on a snow day?
I celebrated by running the New Bedford Half Marathon with my coworker Mary! More details later but overall it was a really nice race. Now I can drink something green and tend to my sad foot for the rest of the night
Do yourself a favor and watch Macklemore’s SNL performance – if this doesn’t get you moving I don’t know what will….
How are you celebrating St Patty’s?!
- Sunday: 16.45 mi run outside/ 2:27
- Yesterday: 3 mi walk/run with Chuie
- Today: eating crispy orange tofu
Sunday I had the opportunity to try out my new Pro Compression Marathon socks for the first time. I have to say, I’ve been really sceptical of the whole compression sock movement for running since it started. The therapist in me really wants some solid research about their effectiveness during runs and for recovery after long runs, but I’ve been too lazy to actually look anything up. So, since I am fortunate enough to work with some wicked smaht physical therapists, I asked my coworker Mary what she thought about them. Basically, we decided that they can’t hurt since they’re really just increasing blood flow and circulation when you’re wearing them. So, during a long run or race you could wear them to prevent cramping in your lower legs, or you could wear them after a run to increase blood flow and replenish sore muscles for faster recovery. Sounds pretty good, right? And it helps that they come in every color and look really cute, too
Sunday was a beautiful day here in Boston. The temps were in the mid 40s and the sun was actually shining for a change! I was especially happy because it was bright enough for me to wear my most favoritest sunglasses ever. I also rocked my Gap Body jacket ($20 on clearance at Gap a couple weeks ago = WIN), drawstring Aasics running tights, and NO GLOVES. It was pretty glorious.
So how did I feel running 16 miles in my new compression socks? I didn’t really notice them at all, and I didn’t feel much different. Actually, what I did notice was that my new friend Bobby Bunion wasn’t bothering me at all. Yes, it’s very sad for me to admit, but my incredibly wise PT friends have diagnosed the cause of my persistent foot pain as a mild bunion. How NOT sexy is that? I always thought bunions were callouses or just general nastiness that occurs on your feet when you don’t take care of them, but they’re actually a misalignment of the big toe as it turns into the second toe.
Apparently it’s pretty common for runners to get bunions, but that doesn’t make them any less of a suckfest. I’ve been having pain by my big toe on my left foot for probably the past 2-3 months, and though it hasn’t gotten worse, it’s become really uncomfortable – especially as I increase my mileage. Runner’s World has some tips for preventing and treating bunions here, and I plan to try a couple of these strategies myself. However, I can’t believe that naming your bunion isn’t on this list. I’ve affectionately decided to call my special bunion friend Bobby since I like the alliteration and unfortunately it seems he’ll be with me for a while.
I think he probably looks like this:
On a more positive note – the compression socks really alleviated the pain I usually feel in my foot, probably because they wrap tightly around the foot and stimulate blood flow through the foot and leg. I just used “foot” way too many times in that last sentence. Anyway, if you’re having a similar problem, I definitely recommend trying them – they can’t hurt!
In other news, we might get hammered with snow again this week…
Just when I thought spring was in the air, it looks like we’re not going to make it through the end of winter without some more schnee (that’s German for snow, btw). Meeeerrrrrp.
Have you ever tried compression socks?
Do you have a bunion? What do you do about it? Does it have a name?
I’ve been at a conference the past two days and it’s been a nice break from the regular work week. The conference was held by professionals from Pasadena Child Development Associates, a group of therapists and professionals who specialize in assessing and treating pediatric feeding disorders. I got some cool ideas and I’ll share more about it tomorrow.
The conference was held downtown near Copley Square – I haven’t been downtown in so long I felt like a tourist! Today on our lunch break I discovered this awesome juice bar at the Back Bay T stop:
I also got some Go Raw cookies with my juice. I friggin LOVE these…they’re vegan, raw, and gluten free and super duper delicious. I’m thinking about bringing them in a baggy as fuel during long runs. Maybe I’ll try them out on Sunday….
And speaking of running, I kinda sorta made an impulse purchase during my mid morning break at the conference today:
I now have 5 pairs of Pro Compression socks and still haven’t even tried them during a long run yet. They’re just so cute and they’ve been having major sales lately…I couldn’t say no! You can get these shamrock socks 40% off with free shipping right now with the code SMO3. Do it!
I am going to sleep HARD tonight. Fingers crossed that Chuie won’t stand on my face at 6:30 tomorrow morning….
Do you obsess over any workout gear? Have a bunch of colors of one particular shirt?
Been to any good conferences recently?
Do you juice? What do you put in your recipes?
…so this is what we’re dealing with here in Boston.
- Monday: 3mi run with Chuie & Exhale Core Fusion workout video
- Yesterday: 8mi run
- Today: 4mi run & pilates
For some reason, it seems that all of the running bloggers I follow live in FL or CA where the weather right now is PERFECT for running. After reading their posts, I get really inspired to run – but then I step outside. We got more snow on Sunday, then it warmed up yesterday so much of it melted, resulting in a sloppy, slushy, slippery mess. It got up to a toasty 40 degrees yesterday, and even though I was a little upset that my beautiful new shoes got all soggy again, the warmish air reminded me that spring is on its way and soon I’ll be able to run in shorts in the sunshine again.
Yesterday’s run was especially hard because I did my Exhale Core Fusion workout for the first time the night before and my muscles were tired. This workout is a lot like the Barre classes I was taking in the fall, combining toning, stretching, and deep breathing. The 50-minute workout is divided into 10-minute segments for arms/upper body, thighs, butt, abs, and full body stretching. What I really like is that you only need a set of 2-3 lb weights and a stretching band or towel to complete the workout. Like Barre, the exercises target specific muscle groups with small movements for high reps (like 30-40 for each move). I could barely do half of the reps for each move and I’m still feeling it two days later. I also really like the stretching segment at the end – it felt really nice and helped get the kinks out from Saturday’s 20 mile run.
Tonight I’m going to a pilates class with a friend and I’m really excited because I’ve never done pilates before. I’m always into trying something new, especially fitness classes and exercise. I bought a Groupon deal a while back for 8 classes, so hopefully I’ll like it!
In other unrelated news, I’m off from work this week (yay for working in a school!), so I’m spending my time watching a lot of TV while getting caught up on some stuff I’ve been meaning to do for a while. I can’t stop watching The Biggest Loser and Hulu has like 11 seasons so this could be really bad. I cry literally every episode! I just love watching how all of the contestants transform their lives – it’s something I think most athletes can identify with in a way.
What are running conditions like for you right now?
Do you do pilates or barre?
Do you watch the Biggest Loser? ever cry?